Name: Healing Meditation from The Ecstasy of Practice
Uploaded: 2023-09-24T11:09:36.873Z
Duration: 7 min 33 s
Description: This meditation is an excerpt from The Ecstasy of Practice Audiobook. Heal, return home to nature includes three traditional practices, a breathing experience, a classic meditation and guided imagery culminating with the Blue Medicine Buddha mantra. In just seven minutes enter into deep calm, insight and peace.

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Welcome ~ your heart and my heart are very old friends.

This meditation is an excerpt from The Ecstasy of Practice Audiobook. The healing meditation includes three traditional practices: a breathing experience, a classic meditation and guided imagery exercise, culminating with the Blue Medicine Buddha mantra. In just seven minutes enter into deep calm, insight and peace.