Walk the 8 Fold Path
Online Meditations
Welcome ~ your heart and my heart are very old friends.
This meditation is an excerpt from The Ecstasy of Practice Audiobook. The healing meditation includes three traditional practices: a breathing experience, a classic meditation and guided imagery exercise, culminating with the Blue Medicine Buddha mantra. In just seven minutes enter into deep calm, insight and peace.
"At Home" Inner Arts Resources
click links:
Maha Bhanda (1).pdf
Joy with Flowers
a visionary offering of emotional well-being from the voice of the flowers
Gift of Emotional Wellbeing
Joy With Flowers is a gift, a one‑of‑a‑kind sanctuary of emotional nourishment.
Each message is a transmission of wisdom from the flowers, inviting clarity, tenderness, and joy. This space exists to support your inner life gently and generously.
Their messages soften the heart, steady the breath, and remind you of your belonging to the natural world.
What You’ll Find
Inside Joy With Flowers, you’ll discover:
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Emotional wellbeing messages from the flowers
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Wisdom for clarity, tenderness, and joy
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A gentle companion for your inner life
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A deepening into the seasonal world
of Rewilding Within
This is a place to pause, breathe, and receive.
A Bridge Into the
Rewilding Within Ecosystem
Joy With Flowers opens the doorway to the wider world of Rewilding Within:
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The Garden ~ free monthly seasonal practices
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The Conservatory ~ monthly sanctuary of seasonal yoga, qigong, guided imagery, breathwork, ayurveda, and more to deepen joyful wellbeing with the living world
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The Rewilding Within Newsletter ~ ongoing inspiration and seasonal wisdom
Each pathway offers its own rhythm, nourishment, and own way of returning home to yourself, becoming more you.