Balance Within: A Healing Portal is your sanctuary for navigating menopause and life transitions with yoga, meditation, and compassionate insight. A visionary experience of becoming more beautiful with each stage of life.
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Walk the 8 Fold Path
Online Meditations
Welcome ~ your heart and my heart are very old friends.
This meditation is an excerpt from The Ecstasy of Practice Audiobook. The healing meditation includes three traditional practices: a breathing experience, a classic meditation and guided imagery exercise, culminating with the Blue Medicine Buddha mantra. In just seven minutes enter into deep calm, insight and peace.
This video has been deleted.
"At Home" Inner Arts Resources
click links:
Maha Bhanda (1).pdf



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