Walk the 8 Fold Path
Online Meditations
Welcome ~ your heart and my heart are very old friends.
This meditation is an excerpt from The Ecstasy of Practice Audiobook. The healing meditation includes three traditional practices: a breathing experience, a classic meditation and guided imagery exercise, culminating with the Blue Medicine Buddha mantra. In just seven minutes enter into deep calm, insight and peace.
"At Home" Inner Arts Resources
click links:
Maha Bhanda (1).pdf
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through the inner arts of yoga & meditation
Rewilding Within
where ancient practices meet the living intelligence of the natural world
Visionary Well-being
Welcome to a sanctuary
where reflection reveals the poetry of your life, and transformation becomes art.
Here, wellness stirs wonder
and flow opens joy.​​
Curated by
Shelley Cummins Shehab
Creative Director of Contemplative Well-being
I design experiences that weave movement, nature, and emotional intelligence into everyday life.
My work invites people into clarity, steadiness, and the quiet beauty of being human.
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The Garden is the heart of Rewilding Within, a living seasonal space where your inner and outer worlds meet.​
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A seasonal sanctuary of well‑being through the living world, movement, and contemplative arts unfolding in a three‑month rhythm.
Our signature expression of beauty and belonging. These luminous journeys open spaces of expansion and possibility.
The all new Radiance Store has arrived, offering a curated selection of art pieces digitally designed by Shelley and produced with care by Prodigi UK. Each one is shaped to evoke possibility and luminosity, opening your space to a feeling of auspicious grace.​
