Image by Bernardo Lorena Ponte
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Meditation

The pure light in your heart communicates with all everywhere.

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Meditation Immersion

Immerse into the ancient path of meditation moving through 8 jewels, creativity meditations for a new inner world. Plus many gifts.

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Slow Flow & Meditation

14 delifghtfully diverse slow flow yoga & meditation or a la carte yoga or meditation stand alone plus more gifts. Strong and calm in 14 practices.

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Beauty Yoga

Ancient yoga and meditations on beauty. Awaken your inner radiance with yoga of the heart. 

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Self Care & Healing

wonderful curiosity through the inner arts

for nurturing & healing

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Private Session

catapult into a new place 
with private yoga, meditation, or coaching

The Ecstasy of Practice 

44 ecstatic meditations

available as an audiobook & book 

Each meditation includes:
breathing, meditation & mantra

This practice is a feast of delight, play,

and discovery that filled my heart

with gratitude and understanding. 
Every detail of the format is perfection.