lotus-6498582_1920.jpg
web (2).png
Yoga

We carry inside the wonders

we seek outside. 

~ Rumi

full practice cover.png

Beauty Yoga

Ancient yoga and meditations on beauty. Awaken your inner radiance with yoga of the heart. 

Copy of Yin cov (5).png

Yin Yoga

The Tao of Yoga ~ Yoga for each of the meridians, healthy emotions in the organs, deep stretching and sleep aid.

new (Instagram Post).png

The Ecstasy of Practice Slow Yoga Flow

14 delifghtfully diverse slow flow yoga & meditation or a la carte yoga or meditation stand alone plus more gifts. Strong and calm in 14 practices.

sab.png

Self Care & Healing

through wonder & curiosity

nurture & heal

private session.png

Private Session

catapult into a new place 
with private yoga, meditation, or coaching