Image by Aaron Burden
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We carry inside the wonders

we seek outside. 

~ Rumi

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Beauty Yoga

Ancient yoga and meditations on beauty. Awaken your inner radiance with yoga of the heart. 

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Yin Yoga

The Tao of Yoga ~ Yoga for each of the meridians, healthy emotions in the organs, deep stretching and sleep aid.

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The Ecstasy of Practice Slow Yoga Flow

14 delifghtfully diverse slow flow yoga & meditation or a la carte yoga or meditation stand alone plus more gifts. Strong and calm in 14 practices.


Self Care & Healing

through wonder & curiosity

nurture & heal

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Private Session

catapult into a new place 
with private yoga, meditation, or coaching