Yoga/Qi & Movement

We carry inside the wonders

we seek outside. 

~ Rumi

Illumine Chakra Yoga

& Meditation 

Illumine explores the light within.
A 30 minute yoga flow video,

balancing breath, meditations

& tutorials illuminating creative wellbeing.

Joy of Sleep

with Yoga & Meditation 

Experience the simple joy of being alive, then letting go, allowing rejuvenation, rest, & rebirth. Welcome the treasures of the night with evening yoga & meditation.

All New Online Courses 
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© 2020   shelley cummins shehab