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The pure light in your heart communicates with all everywhere.

The Ecstasy of Practice 

44 ecstatic meditations

available as an audiobook & book 

Each meditation includes:
breathing, meditation & mantra

This practice is a feast of delight, play,

and discovery that filled my heart

with gratitude and understanding.

Every detail of the format is perfection.

listen to a sample meditation 

All New

Online & Downloadable Immersions 
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© 2021   shelley cummins shehab