Monthly Pass includes every Wednesday live stretch class, access to library full of specialty classes, and recorded live stretch classes. A wonderful value for live and online classes to practice anytime.
top of page

Walk the 8 Fold Path
Online Meditations
Welcome ~ your heart and my heart are very old friends.
This meditation is an excerpt from The Ecstasy of Practice Audiobook. The healing meditation includes three traditional practices: a breathing experience, a classic meditation and guided imagery exercise, culminating with the Blue Medicine Buddha mantra. In just seven minutes enter into deep calm, insight and peace.

Play Video
"At Home" Inner Arts Resources
click links:
Jnana Yoga is the yoga of reflection. Jnana uses the mind as a starting point to go beyond the mind ~ a place open for solutions and filled with peace. Use the below statements as reflection into the beauty you truly are.



$50.00Price
bottom of page