Welcome ~ your heart and my heart are very old friends.
This meditation is an excerpt from The Ecstasy of Practice Audiobook. The healing meditation includes three traditional practices: a breathing experience, a classic meditation and guided imagery exercise, culminating with the Blue Medicine Buddha mantra. In just seven minutes enter into deep calm, insight and peace.
"At Home" Inner Arts Resources
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Jnana Yoga is the yoga of reflection. Jnana uses the mind as a starting point to go beyond the mind ~ a place open for solutions and filled with peace. Use the below statements as reflection into the beauty you truly are.
Enjoy these suggestion as we find our way day by day into a giving centric life... more simple, intentional, innovative, inclusive, repairing, and sharing.
Join my weekly Ekam Circle ~ meditation/reflection/ receiving the gift of the week ~ online access info here
My favorite meditation app Breathing Room
Each month two amazing online events Create live from India Satyaloka & Manifest live from O&O both three hour exploration and meditation experiences
Full Moon Meditation offered live twice on youtube each full moon
Daily 11:11 pm pacific time, live only, on youtube Aalaya Darshan
Yoga & Meditation Immersions
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