Online Meditations
Welcome ~ your heart and my heart are very old friends.
This meditation is an excerpt from The Ecstasy of Practice Audiobook. The healing meditation includes three traditional practices: a breathing experience, a classic meditation and guided imagery exercise, culminating with the Blue Medicine Buddha mantra. In just seven minutes enter into deep calm, insight and peace.
"At Home" Inner Arts Resources
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Jnana Yoga is the yoga of reflection. Jnana uses the mind as a starting point to go beyond the mind ~ a place open for solutions and filled with peace. Use the below statements as reflection into the beauty you truly are.
2021 Auspicious Events
May this year bring a fresh and kind wisdom. I'll be adding events regularly.
Enjoy these suggestion as we find our way day by day into a giving centric life... more simple, intentional, innovative, inclusive, repairing, and sharing.
My favorite meditation app Breathing Room
Ekam Circle weekly meditation circles. I'll be offering a new series soon. Check back soon.
Monthly Manifest a three hour teaching and meditation online experience from O&O
Full Moon Meditation offered live twice on youtube each full moon
Daily 10:30 pm pacific live only on youtube Aalaya Darshan
Yoga & Meditation Immersions
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